Go Back
+ servings

Savory Oatmeal Recipe

A hearty and savory twist on traditional oatmeal, perfect for breakfast or a light meal.
Print Recipe
Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled Oats
  • 2 cups Water
  • ¼ teaspoon Salt
  • 1 Egg poached or fried
  • ¼ cup Shredded Cheese cheddar or your choice
  • 1 tablespoon Chopped Green Onions
  • 1 tablespoon Soy Sauce

Instructions 

  1. 1. In a saucepan, bring water and salt to a boil.
  2. 2. Add rolled oats, reduce heat, and simmer for about 5 minutes, stirring occasionally.
  3. 3. Once the oats are cooked, stir in the shredded cheese until melted.
  4. 4. Transfer the oatmeal to bowls, top with a poached or fried egg, chopped green onions, and a drizzle of soy sauce.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 12g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 185mg | Sodium: 600mg | Potassium: 300mg | Fiber: 4g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 2mg

Keywords

Savory Oatmeal
Tried this recipe?Let us know how it was!