Salmon Quinoa Bowl Recipe
A healthy and delicious salmon quinoa bowl that's perfect for lunch or dinner.
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Main Ingredients
- 1 cup quinoa rinsed
- 2 cups water
- 4 fillets salmon
- 2 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 cup cherry tomatoes halved
- 1 cup cucumber diced
- 1 avocado avocado sliced
1. Preheat oven to 400°F (200°C).
2. Cook quinoa: In a saucepan, bring water to a boil. Add quinoa, reduce heat, and simmer for 15 minutes or until water is absorbed.
3. Bake salmon: Place salmon fillets on a baking sheet. Drizzle with olive oil, and season with salt and pepper. Bake for 15-20 minutes or until cooked through.
4. Assemble bowls: Divide quinoa among bowls. Top with salmon, cherry tomatoes, cucumber, and avocado slices.
Calories: 450kcal | Carbohydrates: 30g | Protein: 35g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 900mg | Fiber: 7g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg