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Salmon Mango Salsa Recipe
A fresh and vibrant salmon dish paired with a zesty mango salsa.
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Preparation Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Fusion
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
fillets
Salmon
skinless
1
cup
Mango
diced
½
cup
Red Bell Pepper
diced
¼
cup
Red Onion
finely chopped
1
tablespoon
Lime Juice
freshly squeezed
2
tablespoons
Cilantro
chopped
1
pinch
Salt
1
pinch
Black Pepper
freshly ground
Instructions
1. Preheat the grill to medium-high heat.
2. Season the salmon fillets with salt and black pepper.
3. Grill the salmon for about 4-5 minutes on each side, or until fully cooked.
4. In a mixing bowl, combine diced mango, red bell pepper, red onion, lime juice, cilantro, and a pinch of salt.
5. Serve the grilled salmon topped with the mango salsa.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
15
g
|
Protein:
30
g
|
Fat:
18
g
|
Saturated Fat:
3
g
|
Cholesterol:
70
mg
|
Sodium:
200
mg
|
Potassium:
800
mg
|
Fiber:
2
g
|
Sugar:
12
g
|
Vitamin A:
900
IU
|
Vitamin C:
60
mg
|
Calcium:
30
mg
|
Iron:
1.5
mg
Keywords
Mango Salsa, Salmon
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