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Salmon en Croute
A delicious salmon dish wrapped in puff pastry.
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Preparation Time:
20
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
French
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
1
sheet
Puff Pastry
thawed
4
fillets
Salmon
skinless
1
tablespoon
Dijon Mustard
1
egg
Egg
beaten
Instructions
Preheat the oven to 400°F (200°C).
Roll out the puff pastry on a lightly floured surface.
Place the salmon fillets in the center of the pastry.
Spread Dijon mustard over the salmon.
Fold the pastry over the salmon and seal the edges.
Brush the pastry with the beaten egg.
Bake for 25 minutes or until the pastry is golden brown.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
25
g
|
Saturated Fat:
10
g
|
Cholesterol:
100
mg
|
Sodium:
500
mg
|
Potassium:
700
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
300
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
3
mg
Keywords
Puff Pastry, Salmon
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