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–+ servings

Root Vegetable Medley

A simple and hearty root vegetable medley perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Root Vegetables

  • 2 cups Carrots peeled and chopped
  • 2 cups Parsnips peeled and chopped
  • 2 cups Sweet Potatoes peeled and chopped
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 teaspoon Dried Thyme

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the carrots, parsnips, and sweet potatoes.
  3. Drizzle the olive oil over the vegetables and toss to coat evenly.
  4. Sprinkle the salt, black pepper, and dried thyme over the vegetables and toss again.
  5. Spread the vegetables out in a single layer on a baking sheet.
  6. Roast in the preheated oven for 35-40 minutes, or until the vegetables are tender and golden brown, stirring halfway through.
  7. Serve hot and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 600mg | Fiber: 6g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Vegetables
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