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–+ servings

Rice Kheer Recipe

A traditional Indian dessert made with rice, milk, and sugar, flavored with cardamom and garnished with nuts.
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Preparation Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Course: Dessert
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • ¼ cup Basmati rice rinsed
  • 4 cups Milk full-fat
  • ¼ cup Sugar
  • ¼ teaspoon Cardamom powder
  • 2 tablespoons Chopped nuts almonds, cashews, pistachios

Instructions 

  1. 1. Rinse the rice until the water runs clear.
  2. 2. In a heavy-bottomed pan, bring the milk to a boil.
  3. 3. Add the rinsed rice to the boiling milk and reduce the heat to low.
  4. 4. Cook the rice in the milk on low heat, stirring occasionally, until the rice is soft and the milk has thickened (about 30-40 minutes).
  5. 5. Add the sugar and cardamom powder, and cook for another 5 minutes.
  6. 6. Garnish with chopped nuts and serve warm or chilled.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 8g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 100mg | Potassium: 300mg | Fiber: 0.5g | Sugar: 20g | Vitamin A: 300IU | Calcium: 250mg | Iron: 0.5mg

Keywords

Rice Kheer
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