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Rice and Peas Recipe
A simple and delicious rice and peas recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
Caribbean
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
Rice
1
cup
Peas
canned or fresh
2
cups
Water
1
teaspoon
Salt
1
teaspoon
Black Pepper
1
tablespoon
Butter
Instructions
Rinse the rice under cold water until the water runs clear.
In a pot, bring the water to a boil.
Add the rice, peas, salt, and pepper to the boiling water.
Reduce the heat to low, cover the pot, and let it simmer for 20 minutes.
Stir in the butter and fluff the rice with a fork before serving.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
40
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
300
mg
|
Potassium:
200
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
50
IU
|
Vitamin C:
5
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Caribbean, Peas, Rice
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