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Ribeye Steak Recipe
A simple and delicious ribeye steak recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
2
servings
Calories:
650
kcal
Ingredients
Main Ingredients
2
pieces
Ribeye Steaks
about 1 inch thick
2
tablespoon
Olive Oil
to taste
Salt
to taste
Black Pepper
freshly ground
2
cloves
Garlic
smashed
2
sprigs
Thyme
Instructions
1. Take the steaks out of the fridge and let them come to room temperature for about 30 minutes.
2. Preheat your cast iron skillet over high heat until it's smoking hot.
3. Rub the steaks with olive oil and season generously with salt and black pepper.
4. Place the steaks in the skillet and sear for 2-3 minutes on each side.
5. Add garlic and thyme to the skillet, then transfer it to the oven and cook at 400°F (200°C) for 5-7 minutes for medium-rare.
6. Remove the steaks from the skillet and let them rest for 5 minutes before serving.
Nutritional Value
Calories:
650
kcal
|
Protein:
50
g
|
Fat:
50
g
|
Saturated Fat:
20
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
20
g
|
Cholesterol:
150
mg
|
Sodium:
800
mg
|
Potassium:
700
mg
|
Calcium:
20
mg
|
Iron:
5
mg
Keywords
Ribeye, Steak
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