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–+ servings

Red Pepper Hummus Recipe

A delicious and easy-to-make red pepper hummus that's perfect for snacking or as a party appetizer.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Middle Eastern
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 1 cup Roasted Red Peppers chopped
  • ¼ cup Tahini
  • 2 tablespoon Olive Oil
  • 1 clove Garlic minced
  • 1 tablespoon Lemon Juice fresh
  • ½ teaspoon Ground Cumin
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. In a food processor, combine chickpeas, roasted red peppers, tahini, olive oil, garlic, lemon juice, and ground cumin.
  2. 2. Blend until smooth and creamy. If the mixture is too thick, add a bit of water until you reach the desired consistency.
  3. 3. Season with salt and black pepper to taste.
  4. 4. Transfer to a serving bowl and drizzle with a bit of olive oil if desired. Serve with pita bread, veggies, or crackers.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 150mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1.5mg

Keywords

Dip, Hummus, Red Pepper
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