Go Back
+ servings

Red Lentil Curry

A hearty and flavorful red lentil curry that's perfect for a cozy dinner.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup red lentils
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 tablespoon ginger grated
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 can diced tomatoes 400g can
  • 2 cups vegetable broth
  • 1 cup coconut milk
  • 1 teaspoon salt to taste
  • 1 tablespoon olive oil
  • 1 handful fresh cilantro chopped, for garnish

Instructions 

  1. 1. Heat the olive oil in a large pot over medium heat.
  2. 2. Add the chopped onion and cook until translucent, about 5 minutes.
  3. 3. Stir in the minced garlic and grated ginger, cooking for another 2 minutes.
  4. 4. Add the curry powder, ground cumin, and ground turmeric, stirring to coat the onions and garlic.
  5. 5. Pour in the diced tomatoes, vegetable broth, and red lentils. Bring to a boil.
  6. 6. Reduce the heat to a simmer and cook for 20-25 minutes, or until the lentils are tender.
  7. 7. Stir in the coconut milk and season with salt to taste. Cook for an additional 5 minutes.
  8. 8. Serve hot, garnished with fresh cilantro.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 15g | Fat: 12g | Saturated Fat: 8g | Sodium: 600mg | Potassium: 700mg | Fiber: 15g | Sugar: 6g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 80mg | Iron: 6mg

Keywords

Curry, Red Lentil
Tried this recipe?Let us know how it was!