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+ servings

Raspberry Soufflé

A light and fluffy raspberry dessert that's perfect for any occasion.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Dessert
Cuisine: French
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 cup Raspberries fresh or frozen
  • ½ cup Sugar
  • 3 tablespoon Flour
  • 4 Egg Whites large
  • 1 teaspoon Lemon Juice
  • 1 pinch Salt

Instructions 

  1. Preheat your oven to 375°F (190°C). Grease the ramekins with butter and dust with sugar.
  2. In a mixing bowl, mash the raspberries with half of the sugar.
  3. In another bowl, whisk the egg whites with a pinch of salt until soft peaks form. Gradually add the remaining sugar and continue to whisk until stiff peaks form.
  4. Gently fold the raspberry mixture into the egg whites until well combined.
  5. Spoon the mixture into the prepared ramekins, filling them to the top. Run your thumb around the inside edge of each ramekin to help the soufflés rise evenly.
  6. Bake in the preheated oven for 12-15 minutes, or until the soufflés have risen and are golden brown on top. Serve immediately.

Nutritional Value

Calories: 120kcal | Carbohydrates: 25g | Protein: 3g | Fat: 1g | Sodium: 50mg | Potassium: 100mg | Fiber: 2g | Sugar: 20g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Raspberry, Souffle
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