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Rajma Kidney Bean Curry Recipe

A hearty and flavorful kidney bean curry, perfect for a comforting meal.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Kidney beans soaked overnight
  • 2 tablespoon Oil
  • 1 cup Onion finely chopped
  • 1 cup Tomato puree
  • 1 teaspoon Ginger-garlic paste
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Coriander powder
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Red chili powder
  • to taste Salt
  • 2 cups Water
  • 2 tablespoon Cilantro chopped, for garnish

Instructions 

  1. 1. Rinse and soak the kidney beans overnight.
  2. 2. Pressure cook the beans with 2 cups of water until soft.
  3. 3. Heat oil in a large pot. Add cumin seeds and let them splutter.
  4. 4. Add chopped onions and sauté until golden brown.
  5. 5. Add ginger-garlic paste and cook for a minute.
  6. 6. Add tomato puree and cook until oil separates.
  7. 7. Add all the spices and cook for another minute.
  8. 8. Add the cooked beans along with the water. Simmer for 15-20 minutes.
  9. 9. Garnish with chopped cilantro and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 700mg | Fiber: 12g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 80mg | Iron: 4mg

Keywords

Kidney Bean Curry, Rajma
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