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Pureed Sweet Potato Baby Food Recipe

A simple and nutritious pureed sweet potato recipe for babies.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Baby Food
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 2 large Sweet Potatoes peeled and chopped
  • 1 cup Water

Instructions 

  1. 1. Peel and chop the sweet potatoes.
  2. 2. Place the sweet potatoes in a pot and cover with water.
  3. 3. Bring to a boil, then reduce heat and simmer for 20 minutes or until tender.
  4. 4. Drain the sweet potatoes and let cool slightly.
  5. 5. Puree the sweet potatoes in a blender or food processor until smooth. Add water as needed to reach desired consistency.

Nutritional Value

Calories: 100kcal | Carbohydrates: 23g | Protein: 2g | Sodium: 40mg | Potassium: 448mg | Fiber: 3g | Sugar: 5g | Vitamin A: 19218IU | Vitamin C: 3mg | Calcium: 39mg | Iron: 1mg

Keywords

Baby Food, Purée, Sweet Potato
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