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Pork Tenderloin Recipe
A simple and delicious pork tenderloin recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
lb
Pork tenderloin
2
tablespoon
Olive oil
1
teaspoon
Salt
1
teaspoon
Black pepper
2
cloves
Garlic, minced
1
teaspoon
Rosemary, chopped
Instructions
Preheat oven to 400°F (200°C).
Rub the pork tenderloin with olive oil, salt, pepper, garlic, and rosemary.
Place the pork on a baking sheet and roast for 25 minutes or until the internal temperature reaches 145°F (63°C).
Let the pork rest for 5 minutes before slicing.
Nutritional Value
Calories:
250
kcal
|
Protein:
30
g
|
Fat:
14
g
|
Saturated Fat:
4
g
|
Cholesterol:
80
mg
|
Sodium:
600
mg
|
Potassium:
450
mg
|
Calcium:
20
mg
|
Iron:
2
mg
Keywords
Pork, Tenderloin
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