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Poached Egg Recipe
A simple and classic poached egg recipe.
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Preparation Time:
5
minutes
mins
Cook Time:
3
minutes
mins
Total Time:
8
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
70
kcal
Ingredients
Main Ingredients
1
Egg
1
tablespoon
Vinegar
1
pinch
Salt
Instructions
Fill a saucepan with water and bring it to a gentle simmer.
Add vinegar and a pinch of salt to the water.
Crack the egg into a small bowl.
Gently slide the egg into the simmering water.
Cook for about 3 minutes, until the whites are set but the yolk is still runny.
Remove the egg with a slotted spoon and drain on a paper towel.
Nutritional Value
Calories:
70
kcal
|
Carbohydrates:
1
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
1.5
g
|
Cholesterol:
186
mg
|
Sodium:
70
mg
|
Potassium:
69
mg
|
Vitamin A:
270
IU
|
Calcium:
28
mg
|
Iron:
0.9
mg
Keywords
Poached Egg
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