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–+ servings

Pineapple Coconut Smoothie

A refreshing tropical smoothie perfect for a quick breakfast or snack.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Tropical
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Pineapple chunks fresh or frozen
  • 1 cup Coconut milk
  • 1 cup Ice cubes
  • 1 tablespoon Honey optional, for sweetness

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 2g | Fat: 10g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 30mg | Potassium: 200mg | Fiber: 2g | Sugar: 25g | Vitamin A: 10IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 1mg

Keywords

Smoothie
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