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Pear Baby Food Recipe
Simple and nutritious pear baby food recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Baby Food
Cuisine:
American
Servings:
4
servings
Calories:
50
kcal
Ingredients
Main Ingredients
2
cups
Pears, peeled and chopped
1
cup
Water
Instructions
1. Peel and chop the pears.
2. In a saucepan, bring water to a boil.
3. Add pears and cook until tender, about 10 minutes.
4. Blend the cooked pears until smooth.
5. Let it cool before serving.
Nutritional Value
Calories:
50
kcal
|
Carbohydrates:
13
g
|
Protein:
0.5
g
|
Fat:
0.1
g
|
Sodium:
1
mg
|
Potassium:
100
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin C:
5
mg
|
Calcium:
10
mg
|
Iron:
0.2
mg
Keywords
Baby Food, Pear
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