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Pea Mint Risotto Recipe
A fresh and vibrant risotto with peas and mint.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
cup
Arborio rice
4
cups
Vegetable broth
kept warm
1
cup
Frozen peas
thawed
1
small
Onion
finely chopped
2
cloves
Garlic
minced
½
cup
Parmesan cheese
grated
¼
cup
Fresh mint
chopped
2
tablespoon
Olive oil
to taste
Salt and pepper
Instructions
Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic, and cook until softened.
Add the Arborio rice and cook, stirring, for 1-2 minutes until the rice is well-coated with oil.
Begin adding the warm vegetable broth, one ladle at a time, stirring constantly and allowing the liquid to be absorbed before adding more.
Continue this process for about 20 minutes, or until the rice is creamy and cooked through.
Stir in the peas, Parmesan cheese, and chopped mint. Season with salt and pepper to taste.
Serve immediately, garnished with extra Parmesan and mint if desired.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
50
g
|
Protein:
10
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Cholesterol:
10
mg
|
Sodium:
500
mg
|
Potassium:
300
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Risotto
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