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–+ servings

Panzanella Salad Recipe

A refreshing Italian bread salad perfect for summer.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 cups stale bread, cubed
  • 2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • ½ red onion, thinly sliced
  • ¼ cup extra virgin olive oil
  • 2 tablespoon red wine vinegar
  • to taste salt and pepper
  • ¼ cup fresh basil, torn

Instructions 

  1. In a large mixing bowl, combine the cubed bread, cherry tomatoes, cucumber, and red onion.
  2. Drizzle with olive oil and red wine vinegar. Season with salt and pepper to taste.
  3. Toss everything together until the bread is well coated and the vegetables are evenly distributed.
  4. Let the salad sit for about 10 minutes to allow the bread to soak up the dressing.
  5. Just before serving, add the torn basil leaves and give it one final toss.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Bread Salad, Panzanella
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