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–+ servings

Pan-Seared Filet Mignon

Simple and delicious pan-seared filet mignon recipe.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 2 servings
Calories: 600 kcal

Ingredients 

Main Ingredients

  • 2 pieces Filet Mignon about 6 oz each
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 2 cloves Garlic crushed
  • 2 sprigs Thyme
  • 2 tablespoon Butter

Instructions 

  1. 1. Pat the steaks dry with a paper towel. Season both sides with salt and black pepper.
  2. 2. Heat the olive oil in a skillet over medium-high heat until it shimmers.
  3. 3. Add the steaks to the skillet and sear for 3-4 minutes on each side, until a brown crust forms.
  4. 4. Reduce the heat to medium. Add the garlic, thyme, and butter to the skillet.
  5. 5. Tilt the skillet and spoon the melted butter over the steaks for about 2-3 minutes.
  6. 6. Check the internal temperature with a meat thermometer. For medium-rare, it should be 130°F (54°C).
  7. 7. Remove the steaks from the skillet and let them rest for 5 minutes before serving.

Nutritional Value

Calories: 600kcal | Carbohydrates: 2g | Protein: 40g | Fat: 48g | Saturated Fat: 20g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 600mg | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 30mg | Iron: 4mg

Keywords

Filet Mignon, Steak
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