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Pan-Fried Chicken Breasts Recipe
A simple and delicious recipe for pan-fried chicken breasts.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
pieces
Chicken Breasts
boneless, skinless
1
teaspoon
Salt
1
teaspoon
Black Pepper
freshly ground
2
tablespoon
Olive Oil
Instructions
Season the chicken breasts with salt and pepper on both sides.
Heat the olive oil in a frying pan over medium-high heat.
Add the chicken breasts to the pan and cook for 6-7 minutes on each side, or until golden brown and cooked through.
Remove the chicken from the pan and let it rest for a few minutes before serving.
Nutritional Value
Calories:
250
kcal
|
Protein:
30
g
|
Fat:
14
g
|
Saturated Fat:
3
g
|
Cholesterol:
75
mg
|
Sodium:
400
mg
Keywords
Chicken, Easy, Quick
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