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–+ servings

Paleo Cauliflower Rice Recipe

A healthy and delicious alternative to traditional rice, perfect for those following a paleo diet.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: Paleo
Servings: 4 servings
Calories: 70 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower medium-sized, cut into florets
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper freshly ground

Instructions 

  1. 1. Place cauliflower florets in a food processor and pulse until they resemble rice grains.
  2. 2. Heat olive oil in a large skillet over medium heat.
  3. 3. Add the cauliflower rice to the skillet and sauté for 5-7 minutes, until tender.
  4. 4. Season with salt and freshly ground black pepper. Serve warm.

Nutritional Value

Calories: 70kcal | Carbohydrates: 5g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 320mg | Fiber: 2g | Sugar: 2g | Vitamin C: 48mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Cauliflower Rice
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