Go Back
–+ servings

Palak Paneer Recipe

A classic Indian dish made with spinach and paneer cheese.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 250 g Paneer
  • 300 g Spinach
  • 2 tablespoon Oil
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 1 inch Ginger grated
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Garam Masala
  • 1 teaspoon Salt or to taste
  • 1 cup Tomato puree

Instructions 

  1. Blanch the spinach in boiling water for 2 minutes, then blend into a smooth paste.
  2. Heat oil in a pan, add cumin seeds, and let them splutter.
  3. Add chopped onions, garlic, and ginger. Sauté until golden brown.
  4. Add tomato puree and cook for 5-7 minutes.
  5. Add the spinach paste, garam masala, and salt. Cook for another 5 minutes.
  6. Add paneer cubes and simmer for 10 minutes. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 12g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 40mg | Sodium: 500mg | Potassium: 400mg | Fiber: 4g | Sugar: 4g | Vitamin A: 3000IU | Vitamin C: 30mg | Calcium: 400mg | Iron: 5mg

Keywords

Palak Paneer
Tried this recipe?Let us know how it was!