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Oven Baked Chicken Teriyaki Recipe
Delicious and easy oven baked chicken teriyaki.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Japanese
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
4
pieces
boneless, skinless chicken breasts
½
cup
soy sauce
½
cup
honey
¼
cup
rice vinegar
2
cloves
garlic, minced
1
tablespoon
ginger, grated
1
tablespoon
cornstarch
1
tablespoon
water
1
tablespoon
sesame seeds (optional)
2
pieces
green onions, chopped (optional)
Instructions
Preheat oven to 400°F (200°C).
In a bowl, mix soy sauce, honey, rice vinegar, garlic, and ginger.
Place chicken breasts in a baking dish and pour the sauce over them.
Bake for 25-30 minutes, or until chicken is cooked through.
Remove chicken from the dish. Mix cornstarch and water, then add to the sauce in the dish.
Return the dish to the oven for 5 minutes, or until the sauce thickens.
Serve chicken with sauce, garnished with sesame seeds and green onions if desired.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
25
g
|
Protein:
30
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
75
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
1
g
|
Sugar:
20
g
|
Vitamin A:
50
IU
|
Vitamin C:
2
mg
|
Calcium:
30
mg
|
Iron:
1
mg
Keywords
Chicken, Teriyaki
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