Go Back
Print
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Omelet in a Bag
A fun and easy way to make a personalized omelet without the mess.
Print Recipe
Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
250
kcal
Ingredients
Main Ingredients
2
large
eggs
¼
cup
cheese
shredded
¼
cup
ham
diced
¼
cup
bell peppers
chopped
¼
cup
onions
chopped
Instructions
1. Bring a large pot of water to a boil.
2. Crack the eggs into a ziplock bag. Add cheese, ham, bell peppers, and onions.
3. Seal the bag, removing as much air as possible. Shake to mix ingredients.
4. Place the bag in the boiling water. Cook for 13-15 minutes.
5. Carefully remove the bag from the water. Open and slide the omelet onto a plate.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
5
g
|
Protein:
20
g
|
Fat:
15
g
|
Saturated Fat:
7
g
|
Cholesterol:
300
mg
|
Sodium:
600
mg
|
Potassium:
200
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Easy, omelet
Tried this recipe?
Let us know
how it was!