Non-Dairy Milk Recipe
Simple and easy non-dairy milk recipe.
Print Recipe
Main Ingredients
- 1 cup Raw nuts (almonds, cashews, etc.) or seeds (hemp, sunflower, etc.)
- 4 cups Water
- 1 pinch Salt
Optional Ingredients
- 1 teaspoon Vanilla extract
- 1-2 tablespoon Sweetener (maple syrup, honey, dates, etc.)
1. Soak the nuts or seeds in water for at least 4 hours or overnight.
2. Drain and rinse the soaked nuts or seeds.
3. Add the nuts or seeds, 4 cups of water, and a pinch of salt to a blender.
4. Blend on high for 1-2 minutes until smooth and creamy.
5. Strain the mixture through a nut milk bag or fine mesh strainer into a bowl or pitcher.
6. Optionally, add vanilla extract and sweetener to taste, and blend again.
7. Store the milk in a sealed container in the fridge for up to 5 days. Shake well before use.
Calories: 60kcal | Carbohydrates: 2g | Protein: 2g | Fat: 5g | Saturated Fat: 0.5g | Sodium: 50mg | Potassium: 100mg | Fiber: 1g | Calcium: 20mg | Iron: 1mg