Nicoise Salad Recipe
A classic French salad with tuna, hard-boiled eggs, olives, and fresh vegetables.
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Main Ingredients
- 4 hard-boiled eggs
- 200 g green beans trimmed
- 200 g cherry tomatoes halved
- 1 small red onion thinly sliced
- 1 can tuna in olive oil drained
- 100 g black olives
- 4 small potatoes boiled and quartered
- 1 head of lettuce torn into pieces
- 2 tablespoon olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- to taste Salt and pepper
1. Boil the potatoes until tender, about 10 minutes. Drain and set aside.
2. Blanch the green beans in boiling water for 2 minutes, then transfer to ice water to cool. Drain and set aside.
3. In a large bowl, combine the lettuce, cherry tomatoes, red onion, olives, and tuna.
4. Add the boiled potatoes and green beans to the bowl.
5. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
6. Pour the dressing over the salad and toss gently to combine.
7. Arrange the hard-boiled eggs on top of the salad and serve immediately.
Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 200mg | Sodium: 600mg | Potassium: 900mg | Fiber: 5g | Sugar: 5g | Vitamin A: 700IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 3mg
Nicoise Salad, Tuna Salad
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