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Mushroom Recipe
A simple and delicious mushroom recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
500
g
Mushrooms
sliced
2
tablespoon
Olive oil
1
clove
Garlic
minced
1
teaspoon
Salt
0.5
teaspoon
Black pepper
2
tablespoon
Parsley
chopped
Instructions
1. Heat the olive oil in a skillet over medium heat.
2. Add the garlic and sauté for 1 minute.
3. Add the sliced mushrooms and cook for 10-15 minutes, until they are golden brown.
4. Season with salt and black pepper.
5. Garnish with chopped parsley before serving.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
10
g
|
Protein:
5
g
|
Fat:
10
g
|
Saturated Fat:
1.5
g
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Mushroom
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