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Mushroom Lentil Shepherd's Pie

A hearty and delicious vegetarian shepherd's pie made with mushrooms and lentils.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: British
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Filling

  • 2 tablespoon olive oil
  • 1 cup onion, chopped
  • 2 cloves garlic, minced
  • 2 cups mushrooms, sliced
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 cup cooked lentils
  • 2 tablespoon tomato paste
  • 1 cup vegetable broth
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • to taste salt and pepper

Topping

  • 4 cups mashed potatoes

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Heat olive oil in a skillet over medium heat. Add onions and garlic, cook until softened.
  3. Add mushrooms, carrots, and celery. Cook until vegetables are tender.
  4. Stir in lentils, tomato paste, vegetable broth, thyme, and rosemary. Season with salt and pepper. Simmer for 10 minutes.
  5. Transfer the filling to a baking dish. Spread mashed potatoes evenly on top.
  6. Bake in the preheated oven for 20 minutes, or until the top is golden brown.

Nutritional Value

Calories: 300kcal | Carbohydrates: 45g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Sodium: 500mg | Potassium: 700mg | Fiber: 8g | Sugar: 5g | Vitamin A: 3000IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 3mg

Keywords

Shepherd's Pie, Vegetarian
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