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–+ servings

Miso Soup with Tofu and Spinach

A simple and healthy miso soup with tofu and spinach.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Soup
Cuisine: Japanese
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 4 cups water
  • 0.25 cup miso paste
  • 1 cup tofu, cubed
  • 2 cups spinach
  • 0.25 cup green onions, chopped
  • 1 tablespoon soy sauce optional

Instructions 

  1. Heat water in a pot until it simmers.
  2. Dissolve miso paste in a small bowl with some hot water, then add to the pot.
  3. Add tofu and cook for 2-3 minutes.
  4. Add spinach and cook until wilted.
  5. Garnish with green onions and add soy sauce if desired.

Nutritional Value

Calories: 80kcal | Carbohydrates: 8g | Protein: 6g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 600mg | Potassium: 300mg | Fiber: 1g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Miso Soup
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