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–+ servings

Mexican Sopes Recipe

Traditional Mexican sopes made with masa, topped with refried beans, cheese, lettuce, and salsa.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Sopes

  • 2 cups masa harina Maseca brand recommended
  • 1.5 cups warm water
  • 1 teaspoon salt

Toppings

  • 1 cup refried beans
  • 1 cup crumbled queso fresco
  • 1 cup shredded lettuce
  • 1 cup salsa

Instructions 

  1. In a mixing bowl, combine masa harina, warm water, and salt. Mix until a dough forms.
  2. Divide the dough into 8 equal balls. Flatten each ball into a thick disk.
  3. Heat a skillet over medium heat. Cook each sope for about 2-3 minutes on each side until slightly golden.
  4. Remove from skillet and pinch the edges to form a border. Fry again for 1-2 minutes per side.
  5. Top each sope with refried beans, queso fresco, lettuce, and salsa. Serve warm.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 8g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 500mg | Potassium: 200mg | Fiber: 6g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 5mg | Calcium: 150mg | Iron: 2mg

Keywords

Mexican, Sopes
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