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Mexican Scrambled Eggs
A quick and flavorful breakfast option with a Mexican twist.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Breakfast
Cuisine:
Mexican
Servings:
2
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
Eggs
1
tablespoon
Olive Oil
1
Tomato, diced
1
Onion, diced
1
Jalapeño, chopped
optional
¼
cup
Cilantro, chopped
to taste
Salt and Pepper
Instructions
1. Heat olive oil in a frying pan over medium heat.
2. Add diced onion and cook until translucent.
3. Add diced tomato and jalapeño, cook for another 2-3 minutes.
4. In a mixing bowl, whisk the eggs with salt and pepper.
5. Pour the eggs into the pan and scramble until cooked through.
6. Stir in chopped cilantro and serve hot.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
5
g
|
Protein:
14
g
|
Fat:
20
g
|
Saturated Fat:
4
g
|
Cholesterol:
372
mg
|
Sodium:
200
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
15
mg
|
Calcium:
60
mg
|
Iron:
2
mg
Keywords
Scrambled Eggs
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