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–+ servings

Mediterranean Salmon Recipe

A delicious and healthy Mediterranean-style salmon dish.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 fillets Salmon about 6 oz each
  • 2 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 whole Lemon sliced

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix olive oil, garlic powder, paprika, dried oregano, salt, and black pepper.
  3. Place salmon fillets on a baking sheet. Brush the olive oil mixture over the salmon fillets.
  4. Place lemon slices on top of the salmon fillets.
  5. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. Serve warm with your favorite side dish.

Nutritional Value

Calories: 350kcal | Carbohydrates: 2g | Protein: 34g | Fat: 22g | Saturated Fat: 4g | Cholesterol: 95mg | Sodium: 600mg | Potassium: 900mg | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Healthy, Mediterranean, Salmon
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