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Meaty Stuffed Pepper Casserole

A hearty casserole with stuffed peppers, perfect for a family dinner.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 6 bell peppers tops cut off and seeds removed
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 can diced tomatoes 14.5 oz
  • 1 cup shredded cheese cheddar or mozzarella
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
  3. Add chopped onion and minced garlic to the skillet. Cook until onion is translucent.
  4. Stir in cooked rice, diced tomatoes, salt, and black pepper. Mix well.
  5. Stuff each bell pepper with the beef mixture and place in a baking dish.
  6. Top each stuffed pepper with shredded cheese.
  7. Bake in preheated oven for 30-35 minutes, until peppers are tender and cheese is melted and bubbly.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 700mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1500IU | Vitamin C: 120mg | Calcium: 200mg | Iron: 3mg

Keywords

Casserole, Stuffed Peppers
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