Go Back
Print
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Marinated Tuna Steak Recipe
Delicious and easy marinated tuna steak recipe.
Print Recipe
Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Seafood
Servings:
2
servings
Calories:
300
kcal
Ingredients
Main Ingredients
2
pieces
Tuna Steaks
¼
cup
Soy Sauce
¼
cup
Olive Oil
1
tablespoon
Lemon Juice
1
clove
Garlic, minced
1
teaspoon
Dried Oregano
½
teaspoon
Black Pepper
Instructions
1. In a mixing bowl, combine soy sauce, olive oil, lemon juice, minced garlic, dried oregano, and black pepper.
2. Place tuna steaks in the bowl and marinate for at least 30 minutes.
3. Preheat the grill to medium-high heat.
4. Grill the tuna steaks for about 4-5 minutes on each side, or until desired doneness.
5. Serve immediately.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
2
g
|
Protein:
40
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Cholesterol:
60
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Vitamin A:
50
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
2
mg
Keywords
Marinated, Tuna
Tried this recipe?
Let us know
how it was!