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–+ servings

Maple Balsamic Chicken

A delicious and easy chicken recipe with a sweet and tangy glaze.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts
  • ¼ cup Maple Syrup
  • ¼ cup Balsamic Vinegar
  • 2 cloves Garlic, minced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine maple syrup, balsamic vinegar, minced garlic, olive oil, salt, and black pepper.
  3. Place the chicken breasts in a baking dish and pour the mixture over them, making sure they are well coated.
  4. Bake in the preheated oven for 30 minutes, or until the chicken is cooked through and the glaze is caramelized.
  5. Let the chicken rest for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 400mg | Sugar: 15g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Balsamic, Chicken, Maple
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