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–+ servings

Mango Jam Recipe

A simple and delicious mango jam recipe.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Condiment
Cuisine: Global
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 cups Mangoes, peeled and chopped
  • 2 cups Sugar
  • 2 tablespoon Lemon Juice

Instructions 

  1. 1. Combine mangoes, sugar, and lemon juice in a saucepan.
  2. 2. Cook over medium heat, stirring frequently, until the mixture thickens (about 30 minutes).
  3. 3. Pour the hot jam into sterilized jars and seal immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 50g | Protein: 0.5g | Fat: 0.2g | Sodium: 1mg | Potassium: 50mg | Fiber: 1g | Sugar: 45g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 10mg | Iron: 0.3mg

Keywords

Jam, Mango
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