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Mango Coconut Pudding
A refreshing and creamy dessert made with ripe mangoes and coconut milk.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Dessert
Cuisine:
Asian
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
2
cups
Ripe mangoes, diced
1
cup
Coconut milk
¼
cup
Sugar
2
tablespoons
Cornstarch
mixed with 2 tablespoons of water
1
teaspoon
Vanilla extract
Instructions
1. Blend the diced mangoes until smooth.
2. In a saucepan, combine the mango puree, coconut milk, and sugar. Cook over medium heat until the mixture starts to simmer.
3. Stir in the cornstarch mixture and continue to cook, stirring constantly, until the pudding thickens.
4. Remove from heat and stir in the vanilla extract.
5. Pour the pudding into a mixing bowl and let it cool to room temperature. Then refrigerate for at least 2 hours before serving.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
35
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
5
g
|
Sodium:
15
mg
|
Potassium:
150
mg
|
Fiber:
2
g
|
Sugar:
30
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Coconut, Mango, Pudding
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