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–+ servings

Low Cal Chicken Recipe

A simple, low-calorie chicken recipe that's easy to make and delicious.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breast
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 cloves Garlic, minced

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Season the chicken breasts with salt and pepper.
  3. 3. Add the chicken breasts to the skillet and cook for 5-7 minutes on each side, or until fully cooked.
  4. 4. Add the minced garlic to the skillet and cook for an additional 1-2 minutes.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 30g | Fat: 8g | Saturated Fat: 1.5g | Cholesterol: 75mg | Sodium: 500mg | Potassium: 400mg | Calcium: 20mg | Iron: 1mg

Keywords

Chicken, Low-Calorie
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