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–+ servings

Liver and Onions Recipe

A classic dish of liver and onions, perfect for a hearty meal.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb beef liver
  • 2 large onions sliced
  • ½ cup flour
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ cup butter

Instructions 

  1. 1. Rinse liver and pat dry. Slice into thin strips.
  2. 2. In a shallow dish, mix flour, salt, and pepper. Dredge liver slices in the flour mixture.
  3. 3. In a skillet, melt butter over medium heat. Add onions and cook until caramelized, about 10 minutes.
  4. 4. Push onions to the side of the skillet and add liver slices. Cook until browned on both sides, about 3-4 minutes per side.
  5. 5. Mix onions with liver and cook together for another 2 minutes. Serve hot.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 25g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 300mg | Sodium: 500mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 10mg

Keywords

Comfort Food, Liver, Onions
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