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–+ servings

Light Meal Recipe

A quick and easy light meal recipe.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Quinoa
  • 1 cup Cherry Tomatoes halved
  • 1 cup Cucumber diced
  • 1 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. Cook the quinoa according to package instructions.
  2. 2. In a large bowl, combine the cooked quinoa, cherry tomatoes, and cucumber.
  3. 3. Drizzle with olive oil and lemon juice. Season with salt and black pepper to taste.
  4. 4. Toss everything together until well combined. Serve immediately or chill in the fridge for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg

Keywords

Easy, Light, Quick
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