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Lettuce Wrap Recipe
Fresh and healthy lettuce wraps perfect for a light meal or appetizer.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Appetizer, Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
lb
Ground Chicken
1
tablespoon
Olive Oil
1
Onion, diced
2
cloves
Garlic, minced
1
cup
Carrots, shredded
1
cup
Bell Pepper, diced
¼
cup
Soy Sauce
1
tablespoon
Hoisin Sauce
1
tablespoon
Rice Vinegar
1
head
Butter Lettuce
leaves separated
Instructions
Heat olive oil in a skillet over medium heat. Add diced onion and cook until translucent.
Add minced garlic and cook for another minute.
Add ground chicken and cook until browned.
Stir in shredded carrots and diced bell pepper. Cook for 3-4 minutes.
Add soy sauce, hoisin sauce, and rice vinegar. Stir to combine and cook for another 2 minutes.
Remove from heat and spoon mixture into lettuce leaves. Serve immediately.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
10
g
|
Protein:
20
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
50
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
3000
IU
|
Vitamin C:
50
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Healthy, Quick
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