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–+ servings

Lentil Mushroom Burger Recipe

A delicious and healthy lentil mushroom burger recipe.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Vegetarian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup lentils, cooked
  • 1 cup mushrooms, finely chopped
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • ½ cup breadcrumbs
  • 1 egg
  • 1 teaspoon cumin
  • to taste Salt and pepper
  • 2 tablespoon olive oil

Instructions 

  1. Cook lentils according to package instructions.
  2. In a pan, sauté onions, garlic, and mushrooms in olive oil until soft.
  3. In a bowl, combine lentils, mushroom mixture, breadcrumbs, egg, cumin, salt, and pepper.
  4. Form mixture into patties.
  5. Cook patties in a pan with olive oil until browned on both sides.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 300mg | Potassium: 400mg | Fiber: 8g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 3mg

Keywords

Burger, Lentil, Mushroom
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