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Lemony Shrimp Over Brown Rice

A zesty shrimp dish served over hearty brown rice.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup brown rice uncooked
  • 1 lb shrimp peeled and deveined
  • 2 tablespoon olive oil
  • 3 cloves garlic minced
  • 1 lemon zested and juiced
  • ¼ cup parsley chopped
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions 

  1. 1. Cook the brown rice according to package instructions.
  2. 2. In a skillet, heat olive oil over medium heat.
  3. 3. Add minced garlic and cook until fragrant, about 1 minute.
  4. 4. Add shrimp, lemon zest, lemon juice, salt, and pepper. Cook until shrimp are pink and opaque, about 4-5 minutes.
  5. 5. Stir in chopped parsley.
  6. 6. Serve shrimp over cooked brown rice.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 150mg | Sodium: 600mg | Potassium: 300mg | Fiber: 4g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Brown Rice, Lemon, Shrimp
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