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+ servings

Lemon Herb Quinoa

A light and refreshing quinoa dish with lemon and herbs.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: Mediterranean
Servings: 4 servings
Calories: 220 kcal

Ingredients 

Main Ingredients

  • 1 cup quinoa rinsed
  • 2 cups water
  • 1 pinch salt
  • 1 lemon zested and juiced
  • 2 tablespoon olive oil
  • ¼ cup fresh parsley chopped
  • ¼ cup fresh mint chopped
  • 1 clove garlic minced

Instructions 

  1. 1. In a saucepan, bring the water to a boil. Add the quinoa and a pinch of salt. Reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed.
  2. 2. Remove the saucepan from heat and let it sit, covered, for 5 minutes. Fluff the quinoa with a fork.
  3. 3. In a mixing bowl, combine the cooked quinoa, lemon zest, lemon juice, olive oil, parsley, mint, and garlic. Mix well.
  4. 4. Season with additional salt to taste. Serve warm or at room temperature.

Nutritional Value

Calories: 220kcal | Carbohydrates: 35g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 300mg | Fiber: 3g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 15mg | Calcium: 30mg | Iron: 2mg

Keywords

Herbs, Lemon, Quinoa
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