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Lemon Garlic Broccoli
A quick and easy side dish with a zesty lemon and garlic flavor.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
1
lb
Broccoli florets
2
tablespoon
Olive oil
3
cloves
Garlic, minced
1
Lemon, zested and juiced
to taste
Salt and pepper
Instructions
Heat olive oil in a skillet over medium heat.
Add minced garlic and sauté until fragrant, about 1 minute.
Add broccoli florets and cook until tender, about 5-7 minutes.
Stir in lemon zest and juice, and season with salt and pepper to taste.
Serve warm.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
150
mg
|
Potassium:
300
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
100
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Broccoli, Garlic, Lemon
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