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–+ servings

Lemon Chicken Romano

A zesty and savory chicken dish with a touch of Romano cheese.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • ½ cup Romano Cheese grated
  • 1 cup Breadcrumbs
  • 2 tablespoon Olive Oil
  • 2 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. Preheat your skillet over medium heat and add olive oil.
  2. In a mixing bowl, combine breadcrumbs, Romano cheese, garlic powder, salt, and black pepper.
  3. Dip each chicken breast in lemon juice, then coat with the breadcrumb mixture.
  4. Place the coated chicken breasts in the skillet and cook for about 5-7 minutes on each side, or until golden brown and cooked through.
  5. Serve hot with a wedge of lemon on the side.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 30g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 2mg

Keywords

Lemon Chicken, Romano Cheese
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