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Lamb Chops Recipe
Delicious and easy lamb chops recipe perfect for a quick dinner.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
8
pieces
Lamb Chops
2
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
2
cloves
Garlic, minced
1
tablespoon
Fresh Rosemary, chopped
Instructions
1. Preheat your skillet over medium-high heat.
2. Rub the lamb chops with olive oil, salt, and black pepper.
3. Add the lamb chops to the skillet and cook for 3-4 minutes on each side.
4. Add minced garlic and chopped rosemary to the skillet and cook for another minute.
5. Remove from heat and let rest for a few minutes before serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
2
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
8
g
|
Cholesterol:
80
mg
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Calcium:
20
mg
|
Iron:
2
mg
Keywords
Chops, Dinner, Lamb
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