Go Back
–+ servings

Keto Mushroom and Bok Choy Stir-Fry

A quick and easy keto-friendly stir-fry with mushrooms and bok choy.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Olive Oil
  • 200 g Mushrooms sliced
  • 300 g Bok Choy chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Soy Sauce or tamari for gluten-free
  • 1 teaspoon Sesame Oil
  • 1 pinch Salt to taste
  • 1 pinch Black Pepper to taste

Instructions 

  1. Heat olive oil in a wok over medium-high heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add sliced mushrooms and cook until they start to soften.
  4. Add chopped bok choy and stir-fry until tender.
  5. Stir in soy sauce and sesame oil. Season with salt and black pepper to taste.
  6. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 8g | Protein: 6g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 400mg | Potassium: 400mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg

Keywords

Keto, Stir-Fry
Tried this recipe?Let us know how it was!