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+ servings

Kedgeree Recipe

A traditional British breakfast dish with Indian origins, combining smoked fish, rice, and eggs.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Breakfast
Cuisine: British
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 200 g Smoked haddock
  • 200 g Basmati rice
  • 4 Eggs Hard-boiled
  • 1 Onion Finely chopped
  • 1 tablespoon Curry powder
  • 50 g Butter
  • 1 handful Fresh parsley Chopped
  • to taste Salt and pepper

Instructions 

  1. 1. Cook the basmati rice according to the package instructions and set aside.
  2. 2. In a saucepan, poach the smoked haddock in simmering water for about 10 minutes. Remove, flake the fish, and set aside.
  3. 3. In a frying pan, melt the butter and sauté the chopped onion until soft.
  4. 4. Add the curry powder to the onions and cook for another minute.
  5. 5. Add the cooked rice, flaked fish, and chopped parsley to the pan. Mix well and heat through.
  6. 6. Season with salt and pepper to taste.
  7. 7. Serve the kedgeree topped with quartered hard-boiled eggs.

Nutritional Value

Calories: 450kcal | Carbohydrates: 50g | Protein: 25g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 200mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 3mg

Keywords

Kedgeree, Rice, Smoked Fish
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